GYMNASTICS FOR AGES 5+

Gymnastics Classes for Kids Ages 5+

Kids build strength, coordination, confidence and real gymnastics skills in a fun, positive environment at ENA Gymnastics.

  • No experience necessary
  • Once-a-week classes
  • 75-minute classes
  • Positive coaching
Child participating in General Gymnastics at ENA Gymnastics
✓ Serving Bergen County Families Since 1998 ✓ Beginner Friendly ✓ Experienced Coaches ✓ Paramus, NJ

A Great Place to Start Gymnastics

ENA Gymnastics' General Gymnastics program is designed for children ages 5 and up who want to learn gymnastics in a safe, encouraging environment. Each class combines strength, flexibility and skill development across multiple gymnastics events so children can progress at their own pace while building confidence along the way.

⭐ No Previous Gymnastics Experience Necessary

Is General Gymnastics Right for My Child?

This program is a great fit for children who want to learn gymnastics, improve athletic ability, or simply enjoy an active and challenging weekly activity.

🌟

First-Time Gymnasts

A welcoming place for children who are completely new to gymnastics.

🤸

Kids Who Love to Move

Great for children who enjoy climbing, jumping, tumbling and learning new physical skills.

📈

Growing Gymnasts

Children can continue developing their skills as their strength, confidence and ability grow.

What Does a Class Look Like?

Classes meet once a week for 75 minutes and are structured to keep children moving, learning and having fun.

15 MINUTES

Stretch & Warm-Up

Each class begins with a guided warm-up and stretch designed to prepare the body for gymnastics while developing flexibility and body awareness.

4 EVENTS

Gymnastics Event Rotations

Gymnasts rotate through four different events during class, working on skills, drills and proper technique with their coaches.

More Than Just Gymnastics

The skills children develop in gymnastics can help them both inside and outside the gym.

💪

Strength

Gymnastics develops functional strength throughout the entire body.

🤸

Coordination & Balance

Skill development helps improve body awareness, balance and overall coordination.

🌟

Confidence

Learning and mastering new skills gives children opportunities to see their own progress.

🛡️

Positive Environment

Coaches provide instruction and encouragement in a facility designed for gymnastics training.

What ENA Parents Are Saying

Hear from families about their experience at ENA Gymnastics.

★★★★★

“My daughter loves ENA! Over the past year, she has improved tremendously, and it’s all thanks to the amazing coaches. They are passionate, encouraging, and truly dedicated to helping each athlete grow. We couldn’t be happier with the progress and confidence she’s gained here!”

— Sandy Lee
★★★★★

“ENA has an amazing team of trainers who really know their stuff. My daughter has been training with them for 18 months now, and the progress she’s made is incredible. But most importantly, she absolutely loves it.”

— Michael Franks
★★★★★

“Very dedicated instructors who want the girls to learn and grow—no matter their skill level. Small class sizes so they get one-on-one instruction and hands-on corrections. Which is more than I can say for a lot of other gyms in the area! A great place to start your child!”

— Darcy Becker

Find the Right Class for Your Child

View current General Gymnastics classes, available openings, schedules and tuition to find an option that works for your family.

By registering, you agree to our Rules and Policies .

Contact Us

Have a question? We'd love to hear from you. Just send us a message and we will get back to you asap!

Not readable? Change text. captcha txt